Expert-led antenatal education, birth preparation and guided mental rehearsal, created by Melissa, a registered nurse, experienced midwife and mum of three.
Explore the academyOn-demand lessons on labour, choices, comfort measures, interventions and recovery.
Athlete-inspired visualisation, breathing and rehearsal for different birth scenarios.
Practical coaching to help your support person feel confident and useful.
Optional guided audio, positive affirmations and calming practice sessions.
Watch lessons at your own pace, revisit important topics and practise alongside Melissa. Course videos and enrolment are being prepared; no purchases are currently available.
Understanding the stages of labour · Video upload pending
Melissa combines years of clinical experience as a registered nurse and midwife with firsthand experience as a mother of three. Her approach is compassionate, practical and grounded in informed choice.
Our goal is to help you feel prepared and supported, whether your birth is unmedicated or involves pain relief, induction or caesarean birth. Education and relaxation audio do not replace personalised medical advice.